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Nadja1810
Apr 20, 20242 min read
Not a Perfectionist?
I just want to share some comments from customers and friends to show that there are lots of ways and reasons to dry brush in different...
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Nadja1810
Apr 3, 20241 min read
Dry Brushing is Improved Self Care
Whether you dry brush in the morning to get energized or in the evening to relax, during the day when ever you have time, it all depends...
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Nadja1810
Mar 28, 20242 min read
Is Dry Brushing Safe?
Dry brushing is relatively safe for most people, according to experts. However, if done too often or too vigorously, the practice may...
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Nadja1810
Mar 21, 20242 min read
Dry Brushing and Cellulite
But what exactly is cellulite and when and why does it occur? The short version: As fat cells increase, they push up against the...
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Nadja1810
Mar 11, 20243 min read
Detoxifying with Dry Brushing
I read somewhere that dry brushing is a very affordable healthy habit, the only thing you have to do is getting a brush. Well, you also...
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Nadja1810
Mar 9, 20242 min read
How Old is this Habit of Dry Brushing?
Like many other healthy habits from former times have a revival today, dry brushing becomes more and more popular as well. In the article...
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Nessentials
Mar 7, 20241 min read
Health Benefits of Dry Brushing
I came across an article about the health benefits of dry brushing from the Cleveland Clinic. That triggered me to create this website to...
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